Active Energy Meditation

7 Mondays
September 10–October 22, 2018

6:30 – 7:30pm, Pacific time
This class takes place over the phone.

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Active Energy Meditation is a flexible and creative way to engage with energy in order to transform it.

It emerges from my 20+ years of experience in spirituality and energy work. It integrates insights and approaches from the practices of visualization, energy work, sitting meditation, and journey work. It’s adaptive… and effective. It is the foundation of my own self-care.

This 7-week class will help you create and/or strengthen your daily practice.

It uses the chakra system and its associations to help you climb the “rainbow ladder” of your own luminous energy body.

Focusing on one chakra each week, you’ll use this unique combination of energy work and meditation to release blocks and open to your own life force. 

You’ll find that your energy flows more freely and manifestation comes more easily. You’ll feel more grounded, expansive, centered, balanced, and clear.

Benefits

  • clear and balance your own energy field

  • release blocks and hooks

  • learn techniques for working with clients or just for yourself

  • deepen your intimacy with the chakra system

  • discover your core power symbols

  • create a richer relationship to the physical world

  • expand your creative flow

  • cultivate more harmony between body, mind and spirit

Meeting Times

The class meets for 7 Mondays — September 10 through October 22, 2018. It takes place over the phone from 6:30-7:30pm Pacific time. (On our first call only, class will end at 7:45.)

Participants are expected to commit to all 7 classes and to maintain a daily meditation practice.

Investment: $300


Payment accepted by PayPal. If you and I have never worked together before, we will have a brief phone consultation prior to our first meeting.

If you have any questions at all about this class, please be in touch with me at elka@elka.works .


“Elka is a fantastic facilitator who is able to work in delicate terrain with sensitivity and creativity. She has helped me both personally and professionally with her courses and insight. I have gone to her courses many times and recommend her highly.”
— Financial Planner

 

“Elka is a wonderful teacher, who has the ability to combine personal wisdom, life experience, intelligence, and spirituality in ways that creatively allow people to realize their full potential in a safe environment. I love working with her!”
— Voice Teacher


 

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